Reflexology
Reflexology is a technique that applies gentle pressure to your feet or hands.
It aims to bring about a state of relaxation and help the body's own healing process. Reflexology works in a similar way to acupressure and acupuncture. Reflexologists believe there are certain points on the feet and hands. Click here to meet our reflexologist Libby.
Reflexology - The Benefits
Benefits of reflexology include improved sleep, increased energy, headache relief, improved circulation, relief of stress and tension; and contributes to our overall general well-being.
FAQs
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No, simply contact the clinic for access to appointments.
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60-90 minutes
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Reflexology improves general wellbeing, reduces stress, can improve sleep & helps with overall relaxation and so can be very useful in the management of chronic pain.